Showing posts with label jack. Show all posts
Showing posts with label jack. Show all posts

Tuesday, September 29, 2009


The National Academy of Sports Medicine (NASM), a global leader in personal training certification and sports performance training, was pleased to present the "Godfather of Fitness," Jack LaLanne, with an Honorary Certified Personal Training (NASM CPT) certification at his 95th birthday celebration last week. Hundreds gathered at the Beverly Wilshire Hotel to celebrate the accomplishments of a man who dedicated his life to health and fitness, while breaking down the barriers associated with women and exercise.

Sunday, September 27, 2009

we love this song. the chord progression in the chorus is genius. hooray for beyonce and her songwriters.

 

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